Friday, February 15, 2013

Quinoa Stuffed Peppers



If there is one thing that these contessas eat more of than anything else, it is quinoa. Quinoa is super simple to make, full of protein, and very versatile!

After contemplating new ways to use quinoa, I (Brown Sugaaa Contessa) decided to make quinoa stuffed peppers and may I just say that they were DELICIOUS!! Get ready for the easiest, healthiest, and most importantly, most delicious version of stuffed peppers you'll ever taste.


Ingredients:

-2 bell peppers (Any Color)
-A handful of shredded carrots
-1/2 cup of quinoa
-1/2 cup of red onion
-1/2 cup of mozzarella cheese
-1 small can of corn
-1 small can of tomato sauce
-1/2 can of black beans (drained and rinsed)
-1/2 packet of taco seasoning


What to Do:
  1. Preheat oven to 350 degrees.
  2. Cut tops off peppers and remove core/seeds.
  3. Boil peppers in water for 2 minutes, drain, and set aside.
  4. Cook quinoa according to directions on box. Usually, you add 1 cup of water to every 1/2 cup of quinoa. Make sure all water is soaked into quinoa after cooking.
  5. In a saute pan, add carrots, red onion, corn, tomato sauce, taco seasoning, and black beans. Cook until everything is heated through.
  6. Combine everything in a large bowl and mix throughly. 
  7. Place boiled peppers in a baking dish and fill peppers with the filling. Any extra filling can just be placed around peppers in dish. Top with mozzarella cheese, cover with aluminum foil, and bake for about 25-30 minutes (until cheese is melty and everything is heated through).


College Contessa Rating: Corporate Pump


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